Your Trusted Source for Health and Wellness Information
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20 Vital Signs That May Indicate a Heart Attack
A heart attack often shows warning signs such as chest…
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4 Things to Stop Doing After 5 P.M. If You Keep Waking Up to Pee at Night
If you often wake up to pee, stop heavy evening…
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What It Means When Your Fingernail or Toenail Is Separating From the Nail Bed
When a nail lifts from the skin underneath, it is…
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What Are Whole Foods?
What are Whole Foods? Simply put, whole foods…
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Side Effects of Metformin
Brief summary: Metformin is a medication often used…
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5 Foods That Cause Acne
Acne can be influenced by dietary choices. Foods…
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6 Reasons Why Your Blood Pressure Meds Aren’t Working
When you’re on medication for high blood pressure,…
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Could You Get Pregnant On Your Period?
It’s a common question with a somewhat surprising…
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10 Surprising Things That Can Spike Your Blood Sugar At Night
Keeping your blood sugar steady is important for…
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7 Foods That Make You Age Slower
Foods that slow aging include red bell peppers,…
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Postmenopause: Signs, Symptoms, and What to Expect
Postmenopause represents the life stage following the transitional…
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When a Man Pulls Away, There’s Always a Reason
Have you ever been in a situation where…
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What Is Cognitive-Behavioral Therapy?
Summary: Cognitive-behavioral therapy (CBT) is a popular form…
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What Your Nails Say About Your Health
Can your nails show signs of an illness?…
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What Is Passive Stretching and How Can It Benefit You?
Stretching is an essential part of any exercise…
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The Surprising Reason You Should Never Store Glasses Upside Down
When you open a kitchen cabinet, you might…
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What Is Cystic Fibrosis?
What Is Cystic Fibrosis? Cystic fibrosis is a…
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Is it Bad for You to Take Pepto-Bismol Every Day?
When you’re dealing with an upset stomach, Pepto-Bismol…
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Can Excessive Coughing Lead to Vomiting?
Have you ever experienced a bout of intense…
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This Is Why You Get a Stabbing Sharp Pain in Your Butt
A sudden, sharp, stabbing pain in your buttocks…
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10 Clear Signs You Have a Gift for Reading People
Do people often say you have an amazing…
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What Does 120/70 Blood Pressure Mean?
Blood pressure readings, like 120/70, can seem like…
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What Is Cirrhosis?
Summary: Cirrhosis is a severe liver disease that…
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5 Reasons Why a Simple Lifestyle Can Make You Happier
Life can be complicated. From the hustle and…
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Why Do I Sweat More Than Other People?
Sweating is a normal process, helping your body…
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Spend More Time with Your Mom: Study Suggests It Could Extend Her Life
Have you ever considered the impact of your…
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What Are Some Ways To Minimize Under-eye Bags?
Under-eye bags are a common cosmetic concern, leaving…
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Here’s Why Younger Guys Fall for Older Women
Have you ever wondered why some younger guys…
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What is the Immune System?
What is the immune system? The immune system…
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How to Lower My Blood Pressure Immediately
High blood pressure, also known as hypertension, is…
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How Often Should You Brush Your Teeth?
Have you ever wondered how often you should…
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What Does It Mean When Only One Side of Your Throat Hurts?
Experiencing pain on just one side of your…
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The 15 Best Places to Hide a Safe (Thieves Will Never Think of These!)
When it comes to safeguarding your valuables, choosing…
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Cellulitis: What You Need to Know
Cellulitis is a potentially serious infection of the…
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Is Your Body Overheating at Night? Understanding the Causes
Waking up in the middle of the night…
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Listen to Your Bladder! 8 Things It’s Trying to Tell You
Your bladder, that small, balloon-shaped organ in your…
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Does Caffeine Improve Memory?
Caffeine, a familiar stimulant found in coffee, tea,…
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6 Ways to Prevent Mosquito Bites
Key Points Mosquito bites are more than just…
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Don’t Plant These 10 Crops With Your Cucumbers
Not all plants get along in the garden….
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10 Foods That Help Slow Down Aging
Aging is a natural part of life. What…
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10 Ways to Ease Your Sciatica Pain
Sciatica can be a real pain—literally. If you’ve…
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Signs You’re Suffering from Emotional Exhaustion
Emotional exhaustion is more than just feeling tired;…
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4 Early Signs of Hearing Loss You Shouldn’t Ignore
When you think about hearing loss, you might…
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Want a Stronger Heart? Eat These 5 Foods
Your heart is arguably the most vital organ…
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6 Early Signs of Colon Cancer
Colon cancer develops when abnormal cells grow in…
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Avoid These 5 Disgusting Bathroom Mistakes
Let’s be real: The bathroom is a sanctuary…
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Waking Up Hungry at Night? Here’s Why (and How to Stop It)
We all need a good night’s rest to…
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15 Signs Your Body Needs More Protein
Protein is a vital building block for your…
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6 Signs That Could Mean You Have Fibromyalgia
Fibromyalgia is a long-term condition that affects how…
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This Is Why Socks Disappear in the Dryer
Have you ever unloaded your dryer only to…
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How to Save Money on Your Health Care
It’s no secret that healthcare costs can be…
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4 Clear Signs You Have Relationship OCD – Don’t Ignore These!
Relationships are tough. But when you throw Relationship…
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Don’t Drink Coffee on an Empty Stomach. Do This Instead
Many of us start our day with a…
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Want to Prevent Dementia? Drink Less Alcohol. Here’s Why
Dementia is a sickness that makes it hard…
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Yes, Drinking Pickle Juice Can Relieve Muscle Cramps
Have you ever been stopped in your tracks…
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7 Signs Your Husband is Happy with You
In relationships, communication isn’t always verbal. Sometimes, it’s…
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Massaging These Spots on Your Foot May Relieve Pains in Your Body
The human foot is more than just a…
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10 Things You Should Never Carry in Your Handbag (You’re Surprised by #6)
Your handbag is like a treasure chest for…
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7 Signs You’re Not Eating Enough Fat
Dietary fat often gets a bad rap, but…
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12 Top Most Bizarre Phobias
Phobias are intense fears of certain things or…
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Symptoms of Liver Problems
Liver problems can be caused by a variety…
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7 Reasons Why So Many Unhappy People Are Still Together
Have you ever wondered why so many unhappy…
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Is There Caffeine In Gatorade?
Ever found yourself reaching for a bottle of…
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Magnesium and High Blood Pressure: The Surprising Connection
High blood pressure, also known as hypertension, is…
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What Can Cause Pneumonia?
What Can Cause Pneumonia? Pneumonia is typically caused…
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Here’s What It Means When a Man Goes Silent in a Relationship
There’s an old saying that goes, “Actions speak…
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What is ADHD?
What is ADHD? ADHD, or Attention-Deficit/Hyperactivity Disorder, is…
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How to Relieve Muscle Pain
Muscle pain is something almost everyone has felt…
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Why Some People Handle Stress Better Than Others
Stress is something we all deal with, but…
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10 Potential Health Benefits of Black Seed Oil
Black seed oil offers multiple health benefits. Rich…
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How Often Should You Wash Your Sheets?
Clean sheets make getting into bed feel cozy…
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How Often Should You Poop?
A lot of people wonder what’s normal when…
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Is Cracking Your Knuckles Bad for You?
Do you want to know if cracking your…
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What The Color of Your Pee Says About You
Have you ever wondered what the color of…
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7 Easy Ways to Reduce Stress
Life is full of stressors. Whether it’s the…
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If You Have Brittle Nails, Hair Loss, or You’re Not Sleeping Well, Eat These 5 Foods
When you’re dealing with brittle nails, hair loss,…
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How to Easily and Cheaply Make Fertilizer from Banana Peels
Banana peels aren’t trash — they’re powerful plant…
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Why Does My Gas Smell So Bad?
Have you ever wondered why sometimes your gas…
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How Often Should You Get Your Teeth Cleaned at the Dentist?
Have you ever wondered how often you should…
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How to Replace Dishwashing Sponges: A Useful Life Hack That No One Knows About
You can replace traditional dishwashing sponges with a…
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10 Fruits to Eat For Weight Loss
Are you looking to shed some pounds while…
