Your Trusted Source for Health and Wellness Information
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6 Side Effects of Taking Too Much Vitamin D
Vitamin D supports healthy bones because it helps your body…
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What Happens When You Go 48 Hours Without Showering
Most people shower once a day. Some shower every other…
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7 Natural Substances That Support the Brain: Memory, Attention, and Concentration
Healthy memory and sharp focus do not depend only on…
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Candle Ear Waxing: Is It a Safe Practice?
Ear wax, or cerumen, is a natural substance…
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Don’t Ignore These Symptoms of Hypertension
Watch out for headaches, fatigue, shortness of breath,…
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3 Signs Your Bed Could Be Infested with Dust Mites
When you climb into bed at night, you’re…
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Why Does My Earwax Smell So Bad? Understanding the Causes and Remedies
Have you ever caught a whiff of something…
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Feeling an Air Bubble in Your Throat: Causes, Symptoms, and Treatment
Have you ever felt like there’s an air…
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Early Signs of HIV
You’ve heard about HIV, haven’t you? You may…
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What Is Cupping? Here’s What You Need to Know
Cupping therapy might look like something out of…
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7 Surprising Benefits of Silence You Need to Know
Silence isn’t just golden; it’s transformative. Despite living…
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Forget Teeth: These 12 Toothpaste Hacks Will Change Your Life
Toothpaste isn’t just for keeping your smile bright…
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15 Foods That Make You Poop Fast
Constipation is uncomfortable. It can cause bloating, gas,…
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5 Health Benefits Of Taking Time To Do Absolutely Nothing
As life gets busier and faster, taking time…
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6 Signs That Your Arteries Are Clogged
Clogged arteries aren’t something most of us think…
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7 Signs That Show You Don’t Have Dignity and Class, Even If You Think You Do
Let’s be honest, everyone likes to think they…
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The Negative Effects of Yelling at Your Kids
“Yelling” has become the modern-day spanking, Michele Borba,…
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The #1 Reason You’re Not Getting Pregnant (Doctors Won’t Tell You)
Many couples experience frustration and heartache when they…
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10 Bible Verses about Difficult People
Dealing with difficult people is a part of…
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Think Twice Before Eating This Protein If You Have Joint Pain
If you’re dealing with joint pain, you might…
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13 Uses For Tiger Balm That May Surprise You!
Are you familiar with Tiger Balm? Tiger Balm…
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What It Means When Your Nose Runs All the Time When You Eat
Have you ever wondered why your nose turns…
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Do Your Ears Itch? Here Are Common Causes of Itchy Ears
Can’t stop scratching your ears? If you often…
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6 Reasons to Get a Dog When You’re Over 50
As we sail past the golden age of…
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4 Things You Should Never Do Right After Eating
Eating is one of life’s simple pleasures, but…
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Why Does the Top of My Foot Hurt?
Experiencing pain on the top of your foot…
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What is Secondhand Smoke?
Brief Summary: Secondhand smoke is the smoke that…
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This Is Why You Should Pour Baking Soda Into Your Washing Machine
Keeping your washing machine clean is vital for…
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What Organs Does Coffee Benefit?
What organs does coffee benefit? Coffee is more…
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Here’s Why You Should Never Get Keratin Treatments!
Have you ever walked out of a salon…
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What’s Truly Causing Those Bumps On Your Elbows
Have you ever wondered about those mysterious bumps…
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Benefits of Dancing
Dancing is more than just moving to the…
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5 things that could happen if you go to bed hungry
What might happen if you make it a…
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6 Morning Habits That Will Help You Lose Weight
Weight loss does not happen overnight. It is…
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What Happens When Men Take Viagra Every Day
Viagra, also called sildenafil, is a prescription medicine…
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Can Antidepressants Cause Weight Loss?
Can antidepressants cause weight loss? Antidepressants are primarily…
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How to Fix a Stiff Neck
Have you ever woken up with a crick…
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Stop Eating Late at Night, Stop It.
Eating late at night may seem harmless, but…
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What Does Your Body Do With Swallowed Blood?
The sight of blood can leave us uneasy,…
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Signs Your Cold Is Getting Better
When you have a cold, you may wonder…
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Your Pillowcase Can Harbor 17,000x More Bacteria Than a Toilet Seat
Most people wouldn’t think twice about resting their…
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5 Exercises for Lower Back Pain
Lower back pain can be a real nuisance…
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6 Everyday Foods and Drinks That Might Be Making Your Urine Cloudy
Cloudy urine can be surprising and even a…
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How to Get Rid of Roaches in Your Apartment
Dealing with roaches in your apartment can feel…
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8 Fruits that Help You to Burn Your Fat
Did you know that certain fruits can help…
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7 Reasons Why Some Women Simply Can’t Find a Partner
When it comes to relationships, it can sometimes…
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What is Perineum Pain?
What Is Perineum Pain? Perineum pain refers to…
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Is Your Carpet Making You Sick? 3 Hidden Dangers to Know
When you think about what might be affecting…
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How to Get Rid of Fruit Flies in Your Home
If you’ve ever had a problem with pesky…
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What Is Spironolactone Used For?
Spironolactone is a medication often used to treat…
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The Health Benefits of Elevating Your Legs
Introduction You might not think twice about propping…
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How to Get Rid of Goosebumps
Goosebumps are those tiny bumps that pop up…
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Want Lower Blood Pressure? Eat These 10 Nitric Oxide-Boosting Foods
High blood pressure, also known as hypertension, is…
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Why You Should Clean Your Toilet with Washing Powder
Ever walked into a bathroom and been greeted…
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Is Life Cereal Bad For You?
When it comes to breakfast cereals, such as…
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What Happens If You Ignore Lactose Intolerance?
When you are lactose intolerant, consuming dairy products…
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Drink This Tea to Help Flush Excess Sugar from Your Blood—Naturally and Gently
A simple herbal tea may help reduce excess…
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Average Heights of Men Around the World
The average height of men varies around the…
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13 Traits That Distinguish Good People from Bad People
Have you ever found yourself pondering what really…
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5 Benefits of Practicing Mindfulness Meditation Every Day
Are you feeling stressed and overwhelmed with the…
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How to Make Yourself Burp
To make yourself burp, try drinking a fizzy…
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What Is Hantavirus? Causes, Symptoms, and Treatments
Hantavirus is a virus that can make people…
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Early Warning Signs of Kidney Damage You Shouldn’t Ignore
Are you looking for the early warning signs…
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Why Pooping Can Make Your Eyes Water
If your eyes water when you poop, you’re…
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How Often Should You Replace Your Mop Heads?
Keeping your home clean is essential, and your…
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Pregnancy Symptoms: What to Expect
Pregnancy is an exciting time full of changes,…
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What Are the Signs and Symptoms of Depression in Men?
Depression in men can sometimes be hard to…
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10 Benefits of Practicing Pilates Regularly
If you are looking to start a new…
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Here’s How to Improve Your Posture
Posture plays a vital role in maintaining overall…
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The Best Sleeping Position to Help You Sleep
Sleep, I firmly believe, is the cornerstone of…
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10 Signs of Insecurity
Have you ever found yourself second-guessing your decisions…
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Why Does My Head Hurt When I Cough?
Coughing is a normal bodily reflex that helps…
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Why Do My Legs Itch When I Walk?
Have you ever set out for a brisk…
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How to Get Rid of Canker Sores
Canker sores, or aphthous ulcers, are small, painful…
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What Causes Right Side Abdominal Pain? 7 Reasons
Right side abdominal pain can be pretty common…
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7 Benefits of Taking Fish Oil
What is Fish Oil? Fish oil is a…
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You’re Probably a Better Person Than You Think (Here Are 7 Reasons Why)
Have you ever doubted yourself, thinking you’re not…
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Here Are Some Foods That May Act as Natural Blood Thinners
Blood thinners are substances that help stop blood…
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What Is Serotonin?
Serotonin is a neurotransmitter, a chemical that assists…
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What Causes Excessive Farts?
Experiencing excessive farting can be both uncomfortable and,…
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The Fastest Way to Get Rid of Bedsores
Bedsores, also called pressure ulcers, are painful skin…
