5 Signs You Have Candida Overgrowth & How to Treat it

Candida albicans infection is the most widespread fungus in the human body.

Although it can be found in small amounts in regions such as the oral cavity, skin, and the intestines, it causes more infections than any other harmful microorganism.

Usually, this fungus is under the control of the immune system and bacteria called lactobacilli.

If your immune system is low, the amount of lactobacilli will decrease, and candida will begin to multiply uncontrollably.

The symptoms of candida overgrowth, including:

1. Urinary Tract Infections or Recurring Genital

Candida overgrowth may be the fundamental cause of recurring genital or urinary tract infection.

When bacteria or germs enter your urinary tract and replicate themselves, it can lead to a urinary tract infection.

What numerous people do not know is that they can get candidiasis by having sexual intercourse with someone who already has it.

Once you become infected, it is essential to treat it quickly before it may spread to your kidneys and turn into a more severe condition.

Symptoms of a UTI include: 

  • Burning feeling when you urinate
  • Frequent urge to urinate
  • Swelling and pain in your urinary tract.
  • Noticing dark, cloudy, smelly urine with blood
  • Pelvic pain, particularly in women
  • Rectal pain, particularly in men
  • Pain or pressure in your lower abdomen
  • pain during sexual intercourse.

If you are suffering from these symptoms above, you should get your urine tested. Additionally, if you are pregnant and develop a urinary tract infection, you should get your condition treated immediately.

2. Allergies and Allergic Reactions

Bunch of times when people assume they have an allergic reaction, they don’t know is a spike in a fungus that is out of control.

Antibiotics cause these effects in people frequently because they destroy both harmful bacteria and harmless bacteria; this allows the candida to multiply.

Reactions can include itching, skin rashes, hives, breathing difficulties, and swelling of mucous membranes or certain parts of the body.

3. Digestive Problems

Candida overgrowth in the gut means yeast overtaking the intestines and outnumbering healthy bacteria, and this can cause fermentation. You will get symptoms like:

  • Persistent bloating
  • Flatulence
  • Vomiting
  • Constipation
  • Intestinal gas
  • Burping
  • Intestinal pain
  • Stomach cramps
  • Diarrhea

You can relieve these symptoms by medications, reducing stress, changing eating habits, and making lifestyle changes.

4. Body Odor

If you need a shower every day in order not to itch, you’ve got too much yeast in your body. If you itch or feel a stinging sensation around your anus or your perineum when you wipe after bowel movements, that’s another sure sign.

If it smells funky down there, while this may be perfectly normal, it’s also a sign of candida overgrowth.

5. Nail and Skin Fungal Infections

Athlete’s foot and even ringworm and toenail fungus are also a sure sign of candida overgrowth.

Also, itching, dry skin, hives, rashes, dandruff, eczema, and a visible rash on the skin are the most apparent symptoms of fungal skin infections.

If you are dealing with recurring fungal infections of the nail, you need to talk to a doctor to validate whether it is due to candida overgrowth.

How to Treat Candidiasis

The food you eat plays an essential role in maintaining the balance of good and bad bacteria in your gut.

  • Limiting your intake of sugar to prevent candida overgrowth. Refined and processed foods, as well as foods rich in sugar and gluten, create a suitable environment for yeast to grow.
  • One way to kill candida is to increase your intake of antifungal foods. Garlic and turmeric are great choices here.
  • Include probiotics in your diet, by increasing the number of healthy bacteria, probiotics ensure you do not have to deal with the adverse effects of candida.
  • Sometime, dietary changes may not always help, in which case antifungal drugs are the most common form of treatment.

Final Word: If you have been taking antibiotics and notice that you have any of the candida infection symptoms or signs, don’t ignore your condition. You have to see a doctor.


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