Category: Bone Health

Bone Health Topics

6 Sciatica Symptoms You’re Probably Ignoring

Sciatica is well-known for causing unpleasant lower back pain that can trickle down to your feet. This is one of the worst pain that any human will experience. The pain is usually apparent when you sit down in a chair …

Early Signs of Rheumatoid Arthritis

Rheumatoid arthritis (RA) is a long-term autoimmune system condition that induces severe pain, stiffness, swelling in the joint. It commonly affects the knee, fingers, hands, and feet though the inflammation can occur in the organs as well. RA typically affects …

10 Foods You Need to Eat to Get Rid of Joint Pain

Joint pain can be referred to as pain, discomfort, and soreness in any part of your body’s joints. This is a prevalent problem a lot of people experience on a daily bases. Arthritis is more of a frequent cause of …

Benefits of Walking 15 Minutes Daily

Do you like to walk, or are you too lazy to walk? Walking is an excellent way to maintain your overall health. Unlike other kinds of exercise, walking is easy and doesn’t require any equipment or training to do. All …

How to Relieve Your Back Pain Fast

Back pain is very common. 9 out of 10 adults will experience at least back pain at some time in their lives. Back pain not just only affects your’s daily life but can also disturb your sound sleep. Fortunately, there …

Baking Soda Can Help Reduce Arthritis Pain

What is baking soda? Baking soda, likewise known as sodium bicarbonate, is a crystalline substance that usually appears as a fine powder. It is alkaline and has anti-fungal, antibacterial, anti-inflammatory, and antiseptic properties. Baking soda is natural and does not …