What Are Phobias?
What Are Phobias? In simple terms, phobias are intense fears of specific things,…
What Is Social Anxiety Disorder?
What Is Social Anxiety Disorder? Social anxiety disorder is a mental health condition…
Signs of Postpartum Depression: What You Need to Know
Summary: Postpartum depression is a mood disorder that can affect women after childbirth….
What is Posttraumatic Stress Disorder (PTSD)?
What is posttraumatic stress disorder? Posttraumatic Stress Disorder, commonly known as PTSD, is…
What is Eustress?
What is Eustress? Eustress, commonly known as “good stress,” is a form of…
What is a Panic Attack?
A panic attack is a sudden episode of intense fear or discomfort that…
What Are Intrusive Thoughts?
What are intrusive thoughts? Intrusive thoughts are unwanted, distressing thoughts that pop into…
Can Anxiety Cause Dizziness?
Dizziness is often chalked up to a variety of physical conditions, but did…
Physical Effects of Worrying
Worrying isn’t just a mental exercise. It can have real consequences for your…
Depression Test
Depression is more than just feeling blue; it can really weigh you down…
Narcissism: What Are the Signs and Symptoms?
Narcissism is often associated with excessive self-love and a lack of empathy for…
Does Chewing Gum Really Relieve Stress?
You might have heard people say that chewing gum can help you chill…