Green Tea Benefits For The Skin

Green tea has been extensively used for centuries to enhance human health as well as beauty. Green tea is produced from fresh leaves of the Camellia sinensis plant., and it can help lowers cholesterol, prevents cardiovascular disease, prevents cancer, Alzheimer’s disease, and even promoting weight loss. 

Does green tea improve skin? Green tea is rich in antioxidants, antimicrobial, and anti-inflammatory properties. Interestingly, green tea can be used effectively for skincare.

Here are benefits of green tea on the skin:

1. Green Tea Help to reduce pores on the skin

Large pores usually occur on oily skin, and this is one of the agents that contribute to hastening the aging process. If you desire to get rid of pores and treat entirely oily skin without using expensive cosmetics, then you should use Green Tea instead. Thank it abundant antioxidant EGCG.

Brew a glass of water and add a few green teas, boil for several minutes. Cool the water to room temperature and add a few drops of lavender oil or tea tree oil. Pour the prepared mixture into the ice container and freeze in a refrigerator and use the ice cubes when you want.

This method will lessen the size of the pores and stop the appearance of acne on your skin.

2. Use Green Tea to Treats Acne

Acne is one of the several common skin ailments that makes you feel less self-confident. Green Tea can help treats your acne condition. Thank it polyphenols called catechins, according to research. What you have to do is put green tea in a bowl, add some hot water then wait until it cools down. Then use a cotton swab to apply the tea to the acne skin area for 20 to 30 minutes. Then, rinse with water and apply moisturizer as usual. It is recommended that you do this daily until you your acne clear. 

3. Green tea for sensitive skin

Is green tea good for sensitive skin? Yes, green tea is fit for virtually all skin varieties, including sensitive skin. It is helpful for several people with psoriasis and dermatitis, according to some studies. Boil some green tea in a cup of water. Cool it and strain it. Then, in another cup or bowl, mix a teaspoon of lemon juice, a teaspoon of plain yogurt or cheese, and a few teaspoons of green tea. Apply face mask for 20 minutes and then rinse with cold water.

4. Green Tea Help to radiant the skin

Is green tea good for skin rash? You can use green tea to luminous your skin to prevent rash, wrinkles, pimples, blackheads, redness, and dryness. Just add little boiling water to green tea leaves and add some honey to make a good paste. Then apply on the face or other parts of the body for 20 to 25 minutes and rinse with warm water. If you do this process weekly, your skin will be more attractive and flushed. This mask also helps to effectively clear acne, and it works well against dark spots on the surface.

5. Protect Your Skin From Sunlight Damage

Green tea is a teeming source of plant polyphenols that may protect your skin from sunlight to prevent tanning and sun damage that can lead to skin cancer, according to a study. You can get the most excellent outcome by mixing it with lemon juice, which is rich in vitamin C to incite collagen production. The blend of lemon and green tea helps to tighten and brighten the skin, as well as completely prevent tanning. Mix a teaspoon of lemon juice, a teaspoon of turmeric powder and a few tablespoons of cold green tea. Combine all the ingredients properly in a bowl and use a cotton swab to dip it into the mixture. Apply to face or additional body parts for 15 minutes. Rinse with cold water.

Besides, the turmeric in the mixture has anti-inflammatory properties that can also help treat eczema, acne, dark spots, and skin burns.