Category: Mental Health

Mental Health Topics

8 Signs You’re Dealing With A Psychopath

How can I tell if someone I don’t know is a psychopath? What precisely is a psychopath? Psychopath definition? First, psychopathy is defined as an antisocial mental disorder in which an individual has an antisocial personality disorder with a lack …

Signs of Post-traumatic stress disorder (PTSD)

You might already grasp that Post-traumatic stress disorder (PTSD) is a disorder that’s triggered by a terrifying incident or critical event. Well, almost everyone with PTSD disorder has encountered a traumatic situation (Serious accident, war, rape, or other violent peculiar …

How To Recognize The Signs Of Depression

Are you totally bewildered with feelings of sadness, helpless, emptiness, guilt almost every day? Depression is one of the world’s most common mental disorders, affects people of all ages in all communities around the globe. According to the World Health …

6 Warning Signs That You’re Heading Towards Burnout

Everyone has experienced burnout at any point in their lives. In today’s society, burnout is becoming a widespread phenomenon. What is burnout? Burnout is defined as a phase of prolonged stress from your job. According to the World Health Organization …

Warning Signs of Bipolar Disorder

There’s no denying that bipolar disorder is serious, severe mental illness if not treated, it can ruin relationships, families, career. It can even lead to suicide. Bipolar disorder can strike people of all ages, male or female, ability skills, and …

6 Secret Behaviors That Prove Someone Is Mentally Strong

If you have a strong mind, you will be secure, and your life will become much more comfortable. Mentally strong people know that the only obstacle that can prevent them from being successful is their behavior. For this reason, they …

7 Simple Steps To Sleep Better Tonight

If you’re sleeping at a fixed time, you don’t require an alarm timer to get up, and you feel relaxed, then you are getting enough sleep. If you are always having trouble falling or staying asleep, you aren’t alone. Three …

Psycho Types Of Patients: Which One Are You?

What is a Doctor? A doctor is a specialist who saves or cures human health through the practice of medicine. Doctors face the difficulty of diagnosing and treating different diseases, illnesses, injuries, pain. This is achieved by attending to the …

How To Tutor Your Brain To Stop Worrying Too Much

Too much worrying causes anxiety, which significantly affects your happiness and ability to function. When you begin to worry, you tutor your mind to concentrate on negative at all times. This makes you describe any situation with a negative view. From …