Your Trusted Source for Health and Wellness Information
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20 Vital Signs That May Indicate a Heart Attack
A heart attack often shows warning signs such as chest…
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4 Things to Stop Doing After 5 P.M. If You Keep Waking Up to Pee at Night
If you often wake up to pee, stop heavy evening…
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What It Means When Your Fingernail or Toenail Is Separating From the Nail Bed
When a nail lifts from the skin underneath, it is…
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Why Does Your Knee Hurt When You Bend It? Understanding the Causes
Knee pain when bending is a common issue…
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You’re Probably Forgetting to Clean This Bathroom Item (Spoiler: It’s Not the Toilet)
When it comes to cleaning our homes, especially…
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Thyroid Gland: What It Is, Function And Problems
Have you ever wondered about that small, butterfly-shaped…
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Home Remedies For Heartburn
Are you looking for home remedies to relieve…
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Interesting Fact: What Will Happen to Your Body If You Drink Coffee Every Morning?
Drinking coffee every morning can boost your alertness,…
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Chest Pain: Is It A Heart Attack?
Have you ever felt a sudden pain in…
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How to Get Rid of Anxiety
Anxiety can make your day-to-day life challenging. While…
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The Liver’s Recovery After Stopping Alcohol
When you choose to stop drinking alcohol, your…
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5 Benefits of Manuka Honey
Manuka honey, a natural treasure hailing from New…
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5 Good Reasons To Drink Coffee Daily
For many of you, coffee is the magic…
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Stop Putting Up With Acne—Here’s How to Get Rid of It
Acne is a common skin problem that many…
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Signs You Are Suffering From Emotional Stress
Emotional stress tiptoes up on many of us….
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What Is the Difference Between CT and MRI?
When your doctor wants to take a closer…
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Here’s Why You Wake Up With a Stuffy Nose When You’re Not Sick
Waking up with a stuffy nose is never…
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Yes, Diabetes Can Be Easily Reversed and Prevented: Here’s How
Have you ever been told that once you…
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8 Signs of Lung Cancer That Can Appear Six Months Before Diagnosis
When it comes to lung cancer, early detection…
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What Happens to Your Body if You Eat Expired Foods
Eating expired foods might seem harmless, but it…
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Should You Eat Pineapple While Pregnant?
Pineapple, a beloved tropical fruit, is enjoyed for…
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Here’s Why You Shouldn’t Wear Make-Up When Working Out
When you’re at the gym, your goal is…
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How To Sleep With Shoulder Pain
Experiencing shoulder pain can significantly impact your sleep…
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Hyperthyroidism
Brief summary: Hyperthyroidism is a condition where your…
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Rheumatic Fever
What is rheumatic fever? Rheumatic fever is a…
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Kidney Infection Symptoms: 10 Signs You Should See a Doctor
A kidney infection is a serious illness. It…
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7 Things Mentally Strong People Never Do
When it comes to mental strength, it’s not…
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Why Do My Feet Smell So Bad? (And How to Fix It)?
We all know that smell. The one that…
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How To Keep Ants From Building Hills In Your Lawn
To keep ants from building hills in your…
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I Bet You Do This Too: 10 Things Only People With Anxiety Understand
Living with anxiety can feel like you’re on…
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Stop Eating Sugar: Just for One Week, Then What Happens to Your Body
Quitting sugar for just one week can improve…
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You Should Never Mix These Medicines with Coffee
Coffee is a beloved morning ritual for many,…
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The Benefit of Putting Onions on Your Feet Before Bed
You might have heard of placing onions on…
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14 Warning Signs That Your Body Is Lacking Water
Water is life. Without it, the body cannot…
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Fake a Clean Kitchen in a Minute: 10 Easy Hacks for a Spotless Appearance
Keeping your kitchen clean can seem like a…
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What is Sugar?
Sugar, often referred to as table sugar, is…
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Stroke Symptoms At Night: 5 Signs That Could Save Your Life
A stroke is a serious medical emergency that…
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What Should You Use to Wash Yourself in the Shower?
When you step into the shower, your goal…
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How Long Does It Take for a Nose Piercing to Heal?
Do you want to know how long it…
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Health Benefits of Magnesium Glycinate
What is Magnesium Glycinate? Magnesium glycinate is a…
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The Top 8 Ways to Use Baking Soda for Cleaning (You Won’t Believe #5!)
Baking soda, or sodium bicarbonate, is an actual…
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8 Benefits of Epsom Salt That Will Make You Take a Bath
An Epsom salt bath is more than just…
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What Does It Mean When Only One Side of Your Throat Hurts?
Experiencing pain on just one side of your…
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The Common Causes of Aching Legs at Night
Do you often find yourself tossing and turning…
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Signs of a Heart Attack in Women: The Symptoms You Need to Know
When you think of a heart attack, you…
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Early Signs of MS You Shouldn’t Ignore
Multiple Sclerosis (MS) might not be a common…
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These are 6 signs of mono you shouldn’t ignore
Infectious mononucleosis, often called “mono,” is a sickness…
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He Tells You He Loves You, but His Behavior Shows That He Is Not Really Sure About You
Have you ever found yourself puzzled by the…
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How to Grow Crisp, Fresh Lettuce Right at Home
You can grow crisp, fresh lettuce at home…
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Your Fatigue May Be Due to Iron Deficiency
Fatigue is one of the most common health…
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11 Body Pains Never to Ignore
Pain is your body’s way of telling you…
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12 Natural Ways to Boost Your Energy
How to boost your energy naturally Let’s face…
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How to Increase Hemoglobin Levels Quickly
Hemoglobin! That magnificent molecule in our blood carries…
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Always Tired Even After 8 Hours of Sleep? Here’s Why (and Solutions)
We’ve all been there – dragging ourselves through…
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Signs Your Tap Water May Not Be Safe To Drink
Water is the essence of life, a fundamental…
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What Causes Back Pain During Breathing?
Experiencing back pain while breathing can be concerning…
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6 Ways to Improve Bone Health
To improve your bone health, include calcium and…
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Why You Should Never Put Toilet Paper on the Toilet Seat
When you enter a public restroom and see…
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Is There Caffeine In Gatorade?
Ever found yourself reaching for a bottle of…
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6 Symptoms of Vitamin B12 Deficiency
Vitamin B12 is a super important nutrient that…
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15 Foods That Will Burn Belly Fat
If you want to lose belly fat, not…
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6 Proven Ways to Slim Down in 2 Weeks
Slimming down in just two weeks might sound…
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7 Foods That Fight Pain
Living with chronic pain comes with numerous challenges….
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5 Warning Signs of High Blood Pressure
High blood pressure, also known as hypertension (when…
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6 Signs of Kidney Damage That Appear in Your Face and Eyes
These little organs do a massive job in…
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6 Exercises to Get Rid of Pot Belly Quickly
For many of us, getting rid of a…
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What Hurts More Than a Breakup?
Let’s face it: breakups are tough. They leave…
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10 Reasons Why You Should Drink Pomegranate Juice
Pomegranate juice has experienced a surge in popularity…
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6 Foods to Help Relieve Pain and Swelling in Your Muscles and Joints
Chronic muscle and joint pain can limit your…
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9 Habits You Didn’t Know Hurt Your Single Life
Are you wondering why your single life isn’t…
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How to Politely Say No to Friends and Family (With Sample Statements)
Do you often find yourself agreeing to plans,…
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7 Ways to Lose Weight Without Dieting
Increasing water intake, getting enough sleep, and exercising…
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Stroke
What is Stroke? A stroke is another name…
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15 Ways to Calm Down When Angry
When anger strikes, it’s not just your mood…
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Fluttering in the Lower Abdomen: Causes and When to Seek Help
Have you ever felt a fluttering sensation in…
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Why Can’t I Urinate Easily? Understanding Urinary Difficulties
Urinary difficulties, often referred to as urinary hesitancy,…
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6 Signs You May Have Cancer
Cancer is a word no one wants to…
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Restrictive Lung Disease: Types, Symptoms, Causes & Treatments
Have you ever felt like you just can’t…
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The Hidden Pain of Vaginal Fistulas
Vaginal fistulas are more than just a medical…
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Why Does the Bottom of Your Foot Hurt?
Have you ever wondered why the bottom of…
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10 Things You Should Never Post on Social Media
Have you ever paused before posting something online?…