Your Trusted Source for Health and Wellness Information
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6 Side Effects of Taking Too Much Vitamin D
Vitamin D supports healthy bones because it helps your body…
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What Happens When You Go 48 Hours Without Showering
Most people shower once a day. Some shower every other…
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7 Natural Substances That Support the Brain: Memory, Attention, and Concentration
Healthy memory and sharp focus do not depend only on…
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These Foods Keep You Awake at Night
Have you ever found yourself tossing and turning…
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7 Things You Should Never Clean With Windex
Windex is a popular glass cleaner, but it…
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Tooth Decay Could Shorten Your Life: The Hidden Health Risks of Cavities
When most people think about tooth decay, they…
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Stomach Problems that Mimic a Heart Attack
Have you ever felt a sharp pain in…
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Why Your Legs May Be Swollen
Swollen legs can be concerning, especially if the…
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What Happens If You Don’t Floss Your Teeth Every Night
Flossing your teeth every night might seem like…
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How to Get Rid of Mice in Your Home
Mice can wreak havoc in your home, nibbling…
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10 Warning Signs of Magnesium Deficiency
Magnesium deficiency is often overlooked, yet it can…
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What’s the Difference? Diffuser vs Humidifier
Do you want to know the difference between…
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7 Signs You Might Be Farsighted (And Not Know It Yet)
Farsightedness, also called hyperopia, affects how clearly you…
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Marriage Slows Down Aging in Men
Marriage might be a hidden blessing for men….
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9 Conditions That Can Change Your Personality
Personality is a complex mix of characteristics that…
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What Is Nicotine?
What Is Nicotine? Nicotine is a stimulating substance…
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What Insects Are Biting You As You Sleep?
You’re lying in bed, cozy under the covers,…
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Headache: When to Worry, What to Do
Is Your Headache a Cause for Concern? Do…
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5 Ways to Ease a Migraine for Women Who Suffer
Migraine headaches can be very painful and affect…
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What Side Is Your Appendix On? Understanding Appendicitis
The human body is full of curious anatomical…
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What It Means When Your Poop Is So Big, It Clogs the Toilet
At one point or another, we’ve all had…
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Kissing Is So Important In A Marriage: Here’s Why
Have you ever wondered why kissing feels so…
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Blood Sugar Warning Signs You Should Not Ignore If You Are Over 50
As you age, your risk for health issues…
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7 Signs Of Low Blood Pressure
Have you ever stood up too quickly and…
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There Are Many Things You Can Do to Prevent Constipation
“Constipation means that a person has three or…
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Can You Treat a UTI Without Antibiotics? 5 Home Remedies
Are you looking for a way to treat…
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What Are Healthy Blood Sugar Levels?
What are healthy blood sugar levels? Healthy blood…
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Stop Making God Your Last Choice. Make Him Your First Choice
Putting God first in your life means seeking…
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10 Red Flags That Could Mean Your Partner Is Trying to Destroy Your Self-Esteem
When you’re in a relationship, you want to…
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6 Reasons Why You Should Perform Mountain Climbers Daily
Ah, mountain climbers! This powerhouse exercise is often…
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8 Early Signs of Osteoarthritis
In orthopedic medicine, osteoarthritis describes a degenerative joint…
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Things That Happens To Your Body When You’re Overstressed
Being overstressed affects your entire body, from your…
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7 Reasons Why You Shouldn’t Make Friends At Work
Sometimes, mixing your professional life with your personal…
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Can Excessive Coughing Lead to Vomiting?
Have you ever experienced a bout of intense…
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Every Home Should Have Cayenne Pepper. Here’s Why
You probably have a small container of cayenne…
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6 Signs You Have a Weakened Immune System
Your immune system is like a shield that…
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What It Means to Throw Out Your Back
Have you ever bent down to pick something…
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Science Says: Music Makes Your Mornings Better (Here’s How)
Have you ever wondered why you feel a…
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Symptoms of Post-Traumatic Stress Disorder (PTSD)
Post-Traumatic Stress Disorder (PTSD) is a mental health…
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Stop Adding Milk to Your Scrambled Eggs
When I whip up a batch of scrambled…
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10 Innocent Things Parents Do That Annoy Their Adult Kids
Raising kids is no small feat, and just…
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Reasons To Start Eating One Carrot Daily
You may have heard that carrots are good…
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Remove Grease & Oil Stains From Your Clothes: Pro Tips That Actually Work
Grease and oil stains are among the most…
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What Happens to Your Body When You Eat Rice Every Day
If I were to ask you, “What is…
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How Long Can You Go Without Pooping
Do you want to know how long can…
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Do You Have Nomophobia? The Fear of Being Without Your Phone
In today’s world, smartphones have become an essential…
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How To Reverse Prediabetes
Are you worried about prediabetes? You’re not alone….
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What Would Happen If You Didn’t Brush Your Teeth for a Year?
Let’s be honest: brushing your teeth might seem…
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5 Signs You Have the Flu – All You Want To Know Know
Influenza is a contagious respiratory illness caused by…
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How to Stop Diarrhea
How to stop diarrhea fast Diarrhea is a…
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Dissociation: What It Is and the Warning Signs You Shouldn’t Ignore
Have you ever found yourself daydreaming, lost in…
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5 Nighttime Signs of High LDL Cholesterol in Your Legs and Feet
High cholesterol is often called a “silent threat.”…
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How to Relieve Lower Back Pain
Lower back pain is a common complaint among…
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5 Types of People You Should Never Trust
Trust is essential in our relationships. It forms…
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How to Get Rid of Unwanted Water Weight
Water weight, also known as fluid retention, refers…
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What It Really Means When You’re Craving Exercise
Have you ever felt a strong urge to…
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What Causes Ovarian Cysts?
So, you’re curious about what causes ovarian cysts?…
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Do You Urinate More at Night? If Yes, This is What It Means
Frequent night-time urination, medically known as nocturia, can…
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8 Reasons Your Toes Keep Cramping
Do you want to know why your toes…
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7 Reasons Why You’re Thirsty All the Time
Do you find yourself constantly reaching for a…
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You’re More Likely To Have A Heart Attack During This Time Of Year, According to Science
Have you ever wondered if the time of…
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Are There Health Risks in Wearing the Same Pajamas Night After Night?
Picture this: after a long, exhausting day, you…
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This 4-Ingredient Mix Makes a Great DIY Weed Killer—Here’s How to Use It
If you’ve been battling stubborn weeds in your…
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This is How You Say Goodbye to the People You Will Never Be Good Enough For
Let’s face it, at some point in life,…
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A Symptom of Vitamin B12 Deficiency That Shows Up in Your Toes
Vitamin B12 is very important for your body….
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6 Health Benefits of Prunes
What are Prunes? Prunes are dried plums that…
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What is the Glory of God?
God’s glory is his greatness revealed. The glory…
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You’re Ruining Your Sleep With These Things You Do Every Day
Sleep is just as important to our health…
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Baking Soda For A Good Tomato Harvest: Unusual Ways To Use It
Baking soda can improve tomato harvests by reducing…
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What is Ozone Therapy? Benefits and Risks
Summary: Ozone therapy is a form of alternative…
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The Warning Signs of Alcohol-Related Liver Damage
Alcohol can cause serious harm to the liver…
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7 Home Remedies for Sleep Apnea
Sleep apnea is a prevalent sleep disorder characterized…
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Why You Shouldn’t Sleep With Wet Hair
Have you ever gone to bed with wet…
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Discover the Amazing Health Benefits of Essential Oils
Essential oils have been used for their therapeutic…
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11 Ways to Use a Hair Dryer in the Home
You might think a hair dryer is just…
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Why You Should Clean Your Toilet with Washing Powder
Ever walked into a bathroom and been greeted…
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Stop Overwatering These 7 Vegetables. It Will Ruin Your Harvest
Overwatering certain vegetables can damage their roots, lead…
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Epsom Salt: The Laundry Hack You Wish You Knew Sooner
Have you ever thought about the humble Epsom…
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What Happens to Your Body After You Lose Your Virginity? (Physical Changes)
Losing your virginity is a significant moment in…
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What Is Laryngitis?
What Is Laryngitis? Laryngitis is the inflammation of…
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What to Do About Spider Bites
Have you ever been bitten by a spider…
