Your Trusted Source for Health and Wellness Information
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Vitamin F Deficiency Signs and How to Fix Them with Food
“Vitamin F” isn’t a single vitamin. It refers to two…
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15 Best Natural Painkillers That Actually Work
Safe, natural pain relief can come from herbs like turmeric…
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10 Kitchen Items You Should Throw Out Today
Remove old sponges, expired spices, chipped nonstick pans, stained plastic…
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6 Things That Could Be Causing Your Pee To Smell Odd
If you go to the bathroom and notice…
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How Many Cups of Coffee a Day Can Help You Lose Weight?
Coffee, the beverage that millions of people turn…
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4 Ways to Increase Height as an Adult
Your height is mostly defined by your genes,…
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How to Get Rid of Sunburn Fast
Sunburn can be painful. Luckily, there are several…
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What Causes Excessive Farts?
Experiencing excessive farting can be both uncomfortable and,…
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What Does Bunion Pain Feel Like
Bunion pain typically feels like a burning, throbbing,…
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Bleeding Disorders: What to Know
Brief summary: Bleeding disorders are medical conditions that…
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How to Deal With Toxic Parents
Are you dealing with toxic parents who are…
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What You Need to Know About Urine Leakage That No One Talks About
Urine leakage, also called urinary incontinence, is more…
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Does Birth Control Make You Moody?
Does birth control make you moody? Mood changes…
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Warning Signs of Inflammatory Bowel Disease
Inflammatory bowel disease (IBD) includes Crohn’s disease and…
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Why Does the Top of My Foot Hurt?
Experiencing pain on the top of your foot…
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Is a Vasectomy Reversible?
When you’re considering a vasectomy, one of the…
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10 Health Benefits of Walnuts That’ll Make You Want to Eat More
I’m a big fan of walnuts. I eat…
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All Cheating Men Have These 7 Traits In Common
In the challenging world of relationships, figuring out…
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Chest Pain in Women: Don’t Ignore These Warning Signs
Chest pain is often seen as a sign…
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What Is Libido?
Libido is a term you might have heard…
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5 Antiviral Foods to Fight Viral Infections
Viral infections, such as the flu, common cold,…
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Pain Under Right Breast, Not Breast Itself? Here’s Why
Have you ever felt a nagging pain under…
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Why Does the Sun Make You So Tired? Here’s What’s Happening to Your Body
Have you ever wondered why a day at…
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What Is Uremia?
Uremia is a serious condition that occurs when…
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What is a Panic Attack?
A panic attack is a sudden episode of…
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What Is Passive Stretching and How Can It Benefit You?
Stretching is an essential part of any exercise…
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The Benefits of Spirulina
You might have heard of spirulina, but are…
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You Can Grow Cucumbers In Pots—Here’s How
Yes, you can grow cucumbers in pots—even if…
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3 Silent Heart Attack Alerts
Heart attacks are often portrayed dramatically in Hollywood…
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How To Pop Your Ears
Have you ever felt that weird pressure in…
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What is a Cough?
What is a Cough? A cough is your…
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What is Prednisone Used For?
Prednisone is a type of medication known as…
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What Happens When You Don’t Wash Your Hands
You’ve probably heard it a million times before:…
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Why Do You Feel a Pulse in Your Stomach?
Feeling a pulse in your stomach might seem…
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Why Your Man Flirts with Other Women in Front of You and What It Really Means
So, you’ve noticed your man flirting with other…
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Why You May Breathe Fast While Sleeping
Breathing is something you do without even thinking…
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The Most Overlooked Warning Symptoms of Chronic Inflammation
Chronic inflammation doesn’t always announce itself loudly. It…
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Can Drinking Alcohol Make Yeast Infections Worse?
If you’ve ever wondered whether indulging in your…
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Symptoms of Salmonella Infection
What is Salmonella? Salmonella is a type of…
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How to Water Lettuce Plants Correctly
To water lettuce plants correctly, keep the soil…
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Is Testosterone Therapy Safe?
Testosterone therapy, usually referred to as TRT therapy,…
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Finally! The Lazy Person’s Guide to a Clean Home
Ever walked into your room and thought, “How…
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Why Is My Lower Stomach Sensitive to Touch?
Feeling sensitivity or pain in your lower stomach…
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What Is Serotonin?
Serotonin is a neurotransmitter, a chemical that assists…
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Your Smartphone Is Hurting You: Here’s What to Do
It’s hard to imagine a world without smartphones….
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25 Foods with Almost Zero Calories to Help You Lose Weight
If you are trying to lose weight, you…
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How to Get Rid of a Yeast Infection in 24 Hours
Yeast infections happen when a fungus called Candida…
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Warning Signs of a High-Functioning Alcoholic
Alcohol use can be difficult to recognize, especially…
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What Breaks a Fast? Foods and Drinks
Fasting, a practice of abstaining from food and…
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7 Stages Of Spiritual Development: What Stage Are You In?
Have you ever felt a tug at your…
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10 Reasons for Smelly Urine (Why Is My Pee Smelling Bad?)
Have you ever wondered why your urine has…
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9 Home Remedies for Athlete’s Foot
An athlete’s foot, also known as tinea pedis,…
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Discover the Amazing Health Benefits of Essential Oils
Essential oils have been used for their therapeutic…
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How Do I Stop Sneezing?
Sneezing can be a pesky and persistent issue,…
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6 Symptoms Of Brain Tumors You Shouldn’t Ignore
A brain tumor happens when abnormal cells grow…
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What is Postmenstrual Syndrome?
Postmenstrual Syndrome (PMS) might sound unfamiliar because it’s…
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Why Does My Vagina Smell Different? Understanding the Causes
It’s completely normal to notice variations in your…
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6 Nighttime Signs of Diabetes
Diabetes is a common condition that affects how…
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7 Signs You Have Heavy Metal Toxicity
Heavy metals are elements found naturally in the…
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Five Foods to Avoid if You Have Anxiety
When you’re dealing with anxiety, every little bit…
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The 7 Things God Hates
The Bible tells us that God is love….
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What It Means When Poop Is Yellow
Have you ever noticed that your poop is…
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What is Hypothermia?
Hypothermia, also called abnormally low body temperature, occurs…
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Causes of Hair Loss and When to See a Doctor
Hair loss can actually be a normal part…
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7 Ways to Increase Cerebral Blood Flow Naturally
Cerebral blood flow refers to the amount of…
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This Is Why You Should Learn a New Language
The Simple Truth About Language Learning Honestly, learning…
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Why It’s Better Not to Sleep on Your Right Side
Have you ever noticed how you feel after…
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How to Stop a Heart Attack
A heart attack is a serious medical emergency….
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3 Warning Signs of Post-Narcissist Stress Disorder You Shouldn’t Ignore
Post-Narcissist Stress Disorder (PNSD) is a term used…
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Is It Normal For Vagisil To Burn Slightly When Applied?
Vagisil is a popular over-the-counter product specifically designed…
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5 Unusual Signs of Colon Cancer That Many People Have Mistakenly Ignored For Years
Colon cancer starts in the large intestine. It…
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8 Ways to Deal With Narcissistic Parents as an Adult
Living with or managing a relationship with narcissistic…
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6 Adult Behaviors That Stem From Being Spoiled As a Child
Spoiling a child can seem harmless, but the…
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How to Treat an Infected Nose Piercing
An infected nose piercing is a common problem…
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What Happens to Your Body When You Don’t Eat Enough Protein?
We all know that proteins are one of…
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What Is Type 2 Diabetes?
Do you ever wonder why so many people…
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How to Treat a Propane Burn
Are you wondering how to treat a propane…
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22 Superfoods to Help Aid Weight Loss
Are you ready to turbocharge your weight loss…
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Why You Should Never Put Your Phone on the Table
Have you ever caught yourself placing your phone…
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12 Signs of Too Much Stress
Stress is a normal part of life, caused…
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Dreams About Teeth Falling Out? Here are 5 Potential Meanings
Have you ever woken up with a jolt,…