Your Trusted Source for Health and Wellness Information
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Vitamin F Deficiency Signs and How to Fix Them with Food
“Vitamin F” isn’t a single vitamin. It refers to two…
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15 Best Natural Painkillers That Actually Work
Safe, natural pain relief can come from herbs like turmeric…
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10 Kitchen Items You Should Throw Out Today
Remove old sponges, expired spices, chipped nonstick pans, stained plastic…
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Do Your Ears Itch? Here Are Common Causes of Itchy Ears
Can’t stop scratching your ears? If you often…
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Mistakes That May Lead to Hemorrhoids
Have you ever wondered why some people struggle…
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What Is Metronidazole Used For?
Uses Metronidazole is an antibiotic primarily used for…
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10 Surprising Habits Killing the Life of Your Appliances
Home appliances make your life easier, but did…
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Natural Remedies for Rheumatoid Arthritis
Rheumatoid arthritis (RA) can be a real pain—literally….
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Squeeze 1 Lemon (or Lime) with 1 Spoonful of Olive Oil and You’ll Want to Keep Using It
Squeezing a lemon (or lime) and mixing it…
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9 Ways to Increase Dopamine in Your Brain
Dopamine is often called the “feel-good” neurotransmitter in…
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Cystitis: What Is It and What Are the Symptoms?
When it comes to maintaining good health, being…
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Why the Bottoms of Your Feet Are Yellow
If the bottoms of your feet look yellow,…
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Benefits of Eating Oatmeal Every Day
Oatmeal is a popular breakfast food that is…
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E. Coli in Your Towel: This is Why You Need to Wash Them More Often
Do you ever wonder how clean your towels…
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Normal Blood Pressure Ranges: Know Your Numbers
Knowing the healthy ranges for blood pressure is…
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10 Types of Nuts and Their Benefits
Are you looking for the best types of…
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Vinegar and Salt Make a Great DIY Weed Killer—Here’s How to Use It
Vinegar and salt can be mixed together to…
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How to Get Rid of Armpit Odor
Let’s face it. Armpit odor can be embarrassing…
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The Benefits of Hydrogen Peroxide for Your Health
Hydrogen peroxide, a well-known compound frequently found in…
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What is Postural Orthostatic Tachycardia Syndrome (POTS)?
What is Postural Orthostatic Tachycardia Syndrome (POTS)? Postural…
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What Are Common Symptoms of Stress in Women?
What are the symptoms of stress in women?…
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5 Unusual Signs of Colon Cancer That Many People Have Mistakenly Ignored For Years
Colon cancer starts in the large intestine. It…
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What Are Whole Foods?
What are Whole Foods? Simply put, whole foods…
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Bed Bugs: How to Spot Them and Get Rid of Them
Dealing with bed bugs can often be a…
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5 Foods That Increase Your Risk of Cancer
Cancer is a disease that can happen for…
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Stroke Symptoms At Night: 5 Signs That Could Save Your Life
A stroke is a serious medical emergency that…
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What is Diverticulitis?
What is Diverticulitis? Diverticulitis is an inflammation or…
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Don’t Let Them Fool You: 10 Red Flag Phrases Narcissists Use to Gaslight You
Narcissists are experts at manipulation. They use subtle,…
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10 Prayers for When You Can’t Sleep
Struggling to sleep can be more than just…
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Understanding the Female Reproductive System
What is the Female Reproductive System? The female…
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Here’s What Would Happen If You Stopped Showering
Have you ever thought about what would happen…
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Liver Damage Symptoms at Night: 4 Signs Your Liver Might Be Damaged
The liver is a vital large organ, tucked…
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Put the Phone Down! Toilet Scrolling Could Cause Serious Pain
In today’s digital age, it’s almost second nature…
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Anti-Bloating Foods That Help Reduce Stomach Discomfort
Bloating is a common problem. Many people feel…
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6 Behaviors That Reveal People Who Seem “Kind” But Are Actually Narcissists
Have you ever met someone who initially seemed…
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Symptoms of Atopic Dermatitis
Atopic Dermatitis, commonly known as eczema, might seem…
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Can Your Period Cause Swollen Lymph Nodes In Your Neck?
Experiencing swollen lymph nodes during your menstrual cycle…
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Prostaglandin Explained: How It Affects Your Health
Prostaglandins are pretty fascinating, and understanding their role…
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What Is a Gene?
Summary: A gene is a segment of DNA…
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7 Signs You Need To Move On From Your Relationship Because It’s Wrong For You
It’s tough to admit when a relationship isn’t…
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Should You Eat Pineapple While Pregnant?
Pineapple, a beloved tropical fruit, is enjoyed for…
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What Causes Joint Pain?
Do you want to know what causes joint…
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8 Every Day Habits That Can Help Ward Off Back Pain
Back pain can be an unwelcome companion for…
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The #1 Reason You’re Not Getting Pregnant (Doctors Won’t Tell You)
Many couples experience frustration and heartache when they…
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How to Quickly and Easily Declutter Your Home
Decluttering your home is a task that many…
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What Causes Sharp Shooting Pain in Leg That Comes and Goes
Experiencing sharp, shooting pain in your leg that…
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Why Does My Belly Button Smell?
Have you ever noticed an unpleasant smell coming…
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10 Signs of Low Potassium You Might Be Ignoring
Potassium might not be something you think about…
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Lung Infection Symptoms: 5 Warning Signs That Indicate Your Lungs May Be Infected
Lung infections can happen to anyone. A lung…
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Health Benefits of Aloe Vera Juice
What’s the benefits of aloe vera juice? Aloe…
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10 Good Reasons To Drink Hot Water
Water is essential for staying healthy, and keeping…
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Top 15 Health Benefits of Bananas
Bananas, one of the most widely consumed fruits…
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Signs You’re Eating Too Much Sugar
Let’s face it, sugar is everywhere. From your…
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10 Signs Your Body Is Starving for Magnesium
Magnesium is an important mineral found in many…
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Is Guacamole Good for You?
Speaking of guacamole, you might be familiar with…
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Your Stomach Will Say “Thank You”: 6 Foods That Should Be in Your Daily Diet
Have you ever paused to consider what goes…
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Can Men Get UTIs?
Can men get UTIs? UTIs are usually associated…
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5 Bad Habits That Can Ruin Your Liver
Your liver is one of the hardest-working largest…
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Don’t Keep a Glass of Water Next to Your Bed Overnight – Here’s Why!
Many of us keep a glass of water…
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Supplements: What You Actually Need
What Are Dietary Supplements? Supplements are products that…
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If Someone Says These Things, You Can Assume They Are a Habitual Cheater
Have you ever wondered if there are certain…
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7 Signs of Depression in Women
Depression is a medical condition that affects how…
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Why Are Cardiac Arrests More Likely in the Early Morning?
Have you ever wondered why some health events,…
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11 Body Pains Never to Ignore
Pain is your body’s way of telling you…
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Pain Under Right Breast, Not Breast Itself? Here’s Why
Have you ever felt a nagging pain under…
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Is Your Pillow Killing You? 5 Red Flags You Need a New One NOW
So, you think your pillow is just a…
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5 Anti-Ageing Juices That Help You Stay Youthful
Drinking these natural juices may help slow signs…
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What Causes Ovarian Cysts?
So, you’re curious about what causes ovarian cysts?…
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11 Dangerous Habits Before Bed That You Must Stop Tonight
Sleep is one of the most important parts…
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Why Am I Not Hungry?
Feeling a lack of appetite or not being…
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These 6 Essential Oils Will Calm Anxiety and Help You Fall Asleep Fast
We all know that getting a good night’s…
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Here’s What Getting Less Than 7 Hours of Sleep a Night Can Do to You
Millions of people sleep fewer than 7 hours…
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Never Eat These Foods if You Have Painful Joints
What you eat can have a big effect…
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Quick Relief for Cold Sores: Home Remedies and Medications
Cold sores, sometimes called fever blisters, are annoying…
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Daily Habits That Make You Mentally Strong
Mental strength isn’t a gift you either have or…
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8 Signs That Your Relationship Is Over
Relationships frequently encounter crises and tough times. Often,…
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You Should Never Let Your Kids Sit in the “W” Position. Here’s Why
When you see children playing on the floor,…
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5 Natural Ways to Clean Your Lungs for Better Breathing
Your lungs are super important for getting oxygen…
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7 Signs That You Have a Perfect Relationship, Even If You Don’t Think So
It’s easy to think that a perfect relationship…
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Waking Up to Pee Multiple Times at Night? Here’s What It Could Mean for Your Health!
Are you waking up several times each night…
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Top Reasons Why Kidney Failure Happens
Kidney failure, or renal failure, is a critical…