How to Relieve and Treat Your Pelvic Pain

Pelvic pain is a constant pain in the lower abdomen, the area below your belly button, which can be caused by several pathological conditions of the pelvic organs. Pelvic pain is often related to pain in a woman’s internal reproductive organs, although men are also prone to pelvic pain.

In women, pelvic pain can signify that there might be an issue with one of the reproductive organs in the pelvis (cervix, ovaries, fallopian tubes, vagina, or uterus). While in men, this pain is usually caused by inflammation of the bladder, drug abuse, nerve damage, and prostate problems in the pelvic area.

How is pelvic pain treated? The most optimal treatment for pelvic pain depends on the cause, severity, and recurrence of the pain. Usually, treatment does not entirely cure pelvic pain, but it can help manage the pain and keep it from worsening or turning chronic (lasts for at least six months).

Medications treatment for pelvic pain

What medicine helps with pelvic pain? Your doctor may prescribe several pelvic pain medications that are suitable for your condition, such as:

  • Nonsteroidal anti-inflammatory drugs (NSAIDs). This assortment of medicines such as aspirin, ibuprofen (Advil, Motrin IB) naproxen, or acetaminophen (Tylenol) is used to relieve pelvic pain.
  • Anticonvulsants such as gabapentin, clonazepam, topiramate, lamotrigine, carbamazepine, tiagabine or zonisamide) are sometimes used to treat chronic pelvic pain.
  • Antidepressants. Some types of antidepressants can help reduce chronic pelvic pain. Tricyclic antidepressants such as amitriptyline, protriptyline, nortriptyline, doxepin, and others have a pain-relieving outcome and additionally serve as a medicine for depression. This drug can also treat chronic pelvic pain, even in women who do not have depression.
  • High doses of progestins are sometimes prescribed for pelvic pain associated with endometriosis.
  • Hormonal remedy. Birth control pills or a gonadotropin-releasing hormone are used to minimize pain caused by pelvic pain due to endometriosis. This method can also decrease pelvic pain that happens during the menstrual cycle.
  • Painkillers from opiates. Opioids such as codeine, morphine, fentanyl, and oxycodone are usually recommended to treat severe pelvic pain.
  • Norepinephrine serotonin reuptake inhibitors (SNRIs) such as duloxetine, venlafaxine, and desvenlafaxine
  • Antibiotics. If an infection causes your pelvic pain, your doctor will prescribe antibiotics to relieve it.
  • Muscle relaxants. Vaginal diazepam (suppository) and baclofen (suppository or mixed cream used intravaginally) may help relieve pelvic pain.

Home remedies for pelvic pain

How do you get rid of pelvic pain naturally?

  • Heat is one of the most useful home remedies to relieve pelvic pain. Take a warm bath or place hot water bottles or heating pads on your belly to ease the pains.
  • Eat more anti-inflammatory foods regularlyFoods such as ginger, tomatoes, blueberries, mackerel, green leafy vegetables, salmon, broccoli, oranges, celery, and almonds can help manage and reduce your pelvic pain symptoms subsequently. 
  • Regular moderate exercise. Daily stretching and mild exercise help to reduce pelvic pain.
  • Try yogaYoga pose helps stretch and expand your muscles and tissues in your belly and pelvis, which can suppress your pelvic pain and better your quality of life. 
  • Rest. Getting proper rest is essential to reduce pelvic pain. Do deep breathing exercises, relaxing with your legs elevated. It will encourage proper blood flow to your pelvis.
  • Try herbs such as Ashwagandha, peppermint, lavenderlicorice, turmeric, gingerPanax ginseng, Dong Quai may help ease pelvic pain naturally. Speak with your physician before using any herbs.

Final word: You should consult your doctor before choosing what treatment you will be using. Your doctor will recommend the most suitable pelvic pain medication that suits your situation. Call your doctor if your pelvic pain doesn’t go away.

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