Previously, stroke affected people over 60, but now the disease strikes younger people. This condition mercilessly attacks people in their early 30-s. People who do not pay attention to periodic headache, expose their body to stress, emotional exhaustion, and a whole complex of bad habits — also people who fail to adhere to the basics of a healthy lifestyle.
What is a stroke?
Stroke is an acute dysfunction of the cerebral circulation that causes damage to part of the brain.
Stroke is not only a medical but also a social problem because of its occurrence and the severity of the disease; it is rapid, sometimes very quick passing, high mortality, and disability rates.
When you know the most common indications of a stroke, it could save your own life or someone else’s (for example, your relatives).
Stroke is not the only problem that causes death; it’s also a leading cause of severe, long-term disability. That’s why it’s essential to recognize it fast and take action instantly.
People having a stroke need urgent medical attention to improve the effectiveness of treatment and reduce their risk of death or long-term side effects.
Who is most at risk for a stroke?
Strokes are more common among women than men. Black people are also at higher risk than whites. People with a family history of stroke are also at higher risk of stroke — other risk factors, including diabetes, smoking, high blood pressure, and heart diseases.
Stroke is often a complication of hypertension and develops with people who have the history of an apparent rise in blood pressure.
What is the most common type of stroke?
There are two types of stroke:
- Hemorrhagic: which is caused by a rupture of the cerebral artery.
- Ischemic: in which a blood clot or spasms block the artery supplying blood to the brain.
What are the warning signs of a stroke?
The manifestations of stroke occur depending on the part of the brain that is affected. These symptoms can likewise happen abruptly.
Typically, stroke has the following symptoms:
- You cannot smile, while the corner of his lips is usually lowered.
- You will have trouble speaking and understanding speech, such as the pronunciation of words.
- You cannot lift your arms up, or one hand is too weak and does not move.
Note that sometimes a stroke can only show up with an intense headache. Also, other manifestations of a stroke may include: trouble walking, loss of coordination or balance or, problems moving the eyes or seeing in one or both eyes and breathing problems.
If you notice at least one of these symptoms, especially after an episode of high blood pressure, call an emergency immediately!
The sooner the patient will receive professional help, the higher his chances of avoiding severe complications.
How can I prevent stroke naturally?
Although there are ways people can reduce their risk of stroke, such as:
- Daily exercising
- Following a healthy eating
- Keeping a normal weight
- Controlling healthy cholesterol levels.
- Treat diabetes
- Stop smoking
- Stop drinking altogether or drink in moderation
- Regulating blood pressure within average rates
What are the after effects of a stroke?
After a stroke, most people will have some changes in their ability to think or reason, also changes in sleep patterns, urinary, or bowel incontinence, swallowing, and eating.
What’s more, weakness and problems with balance or coordination (moving around may be harder after a stroke).