Food poisoning often occurs when your consuming food that is contaminated with bacteria, parasites, viruses, or poisons chemicals. The most well-known causes of food poisoning are Salmonella, E. coli, listeria, botulinum, or campylobacter. All these bacteria usually are found in eggs, seafood, dairy food, some raw vegetables, contaminated water, meat, and even poultry. These bacteria are easily destroyed by proper cooking of the food or purification of the contaminated water but drinking.
Signs of food poisoning can appear within hours of eating the contaminated food, yet can sometimes occur days or even weeks later.
Mayor Boss wishes you well and wants you to live a healthy and long life, so we decided to show you how to recognize some of the symptoms of food poisoning so that you can keep yourself healthy.
1. Watery or bloody diarrhea
Diarrhea is one of the leading symptoms of food poisoning. Quite sure everyone has diarrhea from time to time. But, if you consume food that is contaminated with bacteria, like Shigella, E. coli, or even contaminated water, you might experience watery diarrhea. One more thing, if you notice blood in your diarrhea, it may be a manifestation of food poisoning. If your diarrhea persists for more than three days, you should let your doctor know.
2. You have a high fever
Can food poisoning cause a fever? High fever can indicate signs of food poisoning. Bacteria, like Botulinum, Listeria, and Campylobacter, can cause a high temperature of 100.4°F (38°C) or above. Whatever the case, if your fever is not responding to OTC medication, consider contacting your doctor.
3. Nausea and vomiting
According to WebMD, Nausea, or vomiting, one to eight hours after eating a meal could be a sign of food poisoning by Salmonella. Some food poisoning caused by Listeria or Escherichia coli bacteria that are often found in raw (unpasteurized) milk, melons, hot dogs, deli meats can take longer from three to 60 days to produce symptoms. Vomiting is the way your body tries to flush out the contaminated food. However, consult your doctor if nausea and vomiting last more than 24 hours.
4. You have severe abdominal pain and cramps
The most common food poisoning symptoms is stomach cramps. According to the Mayo Clinic, after you consume contaminated food or drink, it may take up to some hours or days before you develop abdominal pain. It can typically be treated at home with some herbal tea, Over-the-counter medication, gets plenty of rest, and fluids. But If abdominal discomfort persists for more than 48 hours, visit a doctor.
People with food poisoning may experience dehydration due to loss of body fluids after frequent vomiting and diarrhea. You may need to drink lots of water to protect you against dehydration. And also avoid drinks that have sugar and caffeine.
6. You experience signs of weakness and fatigue
Weakness and fatigue may be a food poisoning symptoms. These symptoms usually start within a few days of eating the infected food. Also, due to vomiting, diarrhea, fever, headache, and even weaken the immune system. If you’re struggling with tiredness, you should have a good rest and take care of health.
Lastly, If you suspect that you have some of the symptoms of food poisoning, you should try to rest, and keep yourself hydrated. But, if you’re worried, get to the doctor ASAP.