Getting sick can be a real hassle, but did you know that two everyday items you use all the time could be making you more vulnerable to germs? If you want to keep those sneezes, coughs, and sniffles at bay, make it a habit to sanitize these two things every single day.

1. Your Smartphone Carries Tons of Germs

Let’s face it – you probably take your smartphone with you everywhere. From the bathroom to the kitchen to public transportation, your phone is constantly exposed to bacteria and viruses. In fact, studies have shown that your smartphone can carry 10 times more germs than a toilet seat! This means that every time you touch your phone, you’re transferring germs to your hands and face, increasing your chances of getting sick.

How to Sanitize Your Smartphone Properly

Use a microfiber cloth: Start by wiping down your phone with a dry microfiber cloth to remove dust and fingerprints.
Disinfect with alcohol wipes: Use an alcohol-based disinfectant wipe (containing at least 70% isopropyl alcohol) to clean your phone’s screen, buttons, and back. Avoid using too much liquid, as it can damage your phone.
Don’t forget your phone case: Take off the case and clean it thoroughly as well, since germs can easily hide in the crevices.

Tip: Make it a habit to sanitize your phone at least once a day, especially if you’ve been out in public places or after using the bathroom.

2. Your Door Handles Are a Hotspot for Germs

The second thing you should sanitize daily is your door handles. Think about how many times you touch them throughout the day, especially the handles on frequently used doors like your front door, bathroom door, and refrigerator door. Door handles can harbor a ton of bacteria and viruses, and they’re one of the most common ways germs spread from person to person.

How to Sanitize Door Handles Effectively

Use disinfectant wipes: Wipe down the door handles with a disinfectant wipe that contains alcohol or bleach. Make sure to cover all sides of the handle.
Spray disinfectant: Alternatively, you can spray a disinfectant directly on the handle and let it sit for a few minutes before wiping it off with a clean cloth.

Tip: Make it a daily habit to wipe down door handles, especially during flu season or when someone in your household is sick.

Why Is It Important to Sanitize These Items Every Day?

Prevents the spread of germs: Sanitizing these high-touch surfaces can stop the transfer of bacteria and viruses from one person to another.
Reduces your likelihood of getting sick: By regularly disinfecting your phone and door handles, you’re less likely to pick up germs that can cause colds, the flu, or other illnesses.
Protects your family: Keeping your environment clean helps protect everyone in your household, especially if you have kids, elderly family members, or people with weakened immune systems.

Conclusion

While there are countless surfaces you could sanitize, focusing on your smartphone and door handles will have the most significant impact in reducing your chances of getting sick. Make it a daily habit to clean these two items, and you’ll be taking a simple yet effective step toward keeping germs at bay. After all, a little daily cleaning can go a long way in staying healthy!

Frequently Asked Questions

Can I use any type of alcohol to sanitize my smartphone? You should use isopropyl alcohol with a concentration of 70% to sanitize your smartphone. It’s effective against most germs and safe for use on electronic devices.
How often should I sanitize my hands? Sanitize your hands frequently, especially after touching public surfaces, before eating, and after coughing or sneezing.
Is it safe to sanitize my smartphone daily? Yes, it’s safe to sanitize your smartphone daily as long as you use the correct solution and avoid getting moisture into any openings. Regular sanitization will not damage your phone but will keep it germ-free.